Podcast

#31 Jack Revill / Jackmaster

#31  Jack Revill / Jackmaster

It's the one and only. Jack Revill, aka Jackmaster. He is one of the most sought-after DJ'S in the world. If you don't know who he is, you don't know how to get down. He has a reputation for eclectic music tastes and has the ability to carve out a special experience for his fans. Jack is a hard worker and spends most of his time flying around the world to play to sold-out clubs and festivals.

#30 Bobby Maximus

#30 Bobby Maximus

The Eagle has landed - Bobby Maximus Episode 29 Daily habits, discipline, and thoughts can make the difference between success and failure. This is another amazing episode of the world famous and award-winning Stephen Rowan show. Rabbie Burns would struggle to get this episode into a sexy descriptive paragraph. So I will give it a bash with one sentence! This episode drops more knowledge bombs than a B-52 Stratofortress. Take that and party Rabbie Burns!

#29 Sean Conway

#29 Sean Conway

This week's guest is amazing, an adventurer, a swimmer, a runner, an author a cyclist. He is the one and only Sean Conway. He talks about his early life in Zimbabwe with his family, his professional photography career, his unique adventures. It's hard to believe how many tasks he has achieved. his views on the adventures are refreshing and inspirational. He has a unique view on life, during the podcast we discuss everything from school photography to capitalism. Saving kit from a burning house and why £1 is so important. I can't remember meeting someone so intelligent, articulate and full of life. So listen to the show and spend some time with one of the most remarkable guests.

#28 Gordie Adams

#28 Gordie Adams

Welcome to another edition of the world famous and award-winning Stephen Rowan show. This week's guest is a real-life Superman. That's right! A Professional natural bodybuilder, personal trainer, firefighter, husband, and father. Gordie has been competing for the last 8 years, winning several amateur titles in the UK and worldwide. In addition to his own wins, he also coaches fellow competitors and judges competitions for the United Kingdom Free Bodybuilding Association (UKDFBA) Like many high achievers, Gordie has a quiet confidence in his own potential but he also takes great delight in other reaching their own goals. So join us for an in-depth discussion on health, fitness, mental strength making the most of your physical self.

#25 Tony Pang Part Two

#25 Tony Pang Part Two

In today's show, we are rejoined by competition bodybuilder and PT Tony Pang. This is part two of two so if you haven’t already listened to the first episode check it out. In this episode, we discuss client expectations, the limitations of stage condition, the obstacles, and drawbacks of being show ready, the yo yo effects and ramifications of show dieting, the impact of superhero fitness and why it’s only attainable for a certain view. I'm pretty sure you don’t want to hear me waffling on anymore.

 

 

#23 Tony Pang

#23 Tony Pang

Today’s guest is Tony Pang he is one of the best bodybuilders in the UK today and arguably one of the best trainers too, join us for an in-depth chat as we discuss Tonys early career as a footballer, his journey into the gym, learning from others, bodybuilding, training, developing a winning mindset, succeeding in competition, preparing for competition, diet, his thoughts on personal training and learning from mistakes.